Lawful Evil (lawful_evil) wrote,
Lawful Evil
lawful_evil

  • Mood:

Numbers

Payday! This check includes 28 hours OT and I maxed out the pre-tax 401K. As a result, the check was about $1200 larger than normal. Sweet. The stock market has been up and so I cashed in 180 options last night. I think it worked out to just under 3 bucks a share profit. Also with the market up my 401k account is looking pretty fat, well, relative to where it was 5 years ago.

I've gained 10 pounds or so and now want to take them back off. It'll take me a bit to work out a good diet, so for now I'll just post what I had.

Date Food Cals Fat Cals % Sodium % Fat % Protein % Carbs
8/16/2006 Yogurt 170 15 3 3 11 11
8/16/2006 Slice of Bread 110 15 5 2 6 8
8/16/2006 Slice of Bread 110 15 5 2 6 8
8/16/2006 Diet Coke 0 0 5 0 0 0
8/16/2006 Banana 105 3 1 1 2 9
8/16/2006 Teriyaki Chicken 300 40 29 7 37 17
8/16/2006 Long Grain Rice 240 50 38 10 11 14
8/16/2006 Veggies 150 30 0 0 4 9


Seems a little light. I'll have to try and add a little more in today.
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